Terms of Use

By using this blog in any way, you acknowledge that you have read and understood this agreement and that you accept its terms!

  1. The blog allows users to comment on the published content. You, along with all other users, have the right to participate in the comments, provided that you do not post any content that is harmful, illegal, defamatory, offensive, inciting, harassing, or similar in nature.
  2. You are solely responsible for the comments you post, and the blog bears no responsibility for them.
  3. The intellectual property rights of the comments remain yours; however, the blog owner has the right to reuse comments in any blog-related activity without requiring prior permission, provided that the commenter’s name is mentioned and the comment is not altered in a way that distorts its meaning.
  4. When commenting on the blog, it is preferable to mention your real name. You may use a pseudonym, but impersonating another person or organization is strictly prohibited.
  5. It is advisable to provide your real email address when commenting. The blog commits to not using your email for any activity other than personal correspondence and will not share it with any third party without your prior consent.
  6. You must not modify or alter blog content, nor use it in any illegal manner that could harm or disrupt the blog.
  7. The blog collects certain data about you, such as browser type, operating system, IP address, etc. The purpose of collecting this data is to enhance the quality of service.
  8. The blog reserves the right to share the above-mentioned data with third parties without linking it to your personal identity.
  9. You are not allowed to copy and transfer blog content, including articles, tutorials, and videos, to your website without mentioning the source (Health & Fitness) and providing a direct link to the original content.
  10. This agreement may change from time to time based on what we deem appropriate for the blog’s objectives. Please review it regularly and adhere to its terms.

Disclaimer

  • The publication of advertisements for products, services, or promotional links does not imply our endorsement, and we do not provide any guarantees regarding their quality.
  • We may publish reviews of website services and institutions. Some of these reviews may be paid, free, or contain affiliate links, allowing us to earn a commission if you subscribe or make a purchase through these links.
  • These reviews are based on information obtained from marketing representatives, our personal experience, or publicly available data. We do not provide any guarantees, particularly regarding the quality of products or services.
  • We may also publish blog posts containing biographies of individuals based on correspondence or interviews. Although we verify documents and certificates to assess qualifications, we do not guarantee their absolute accuracy. Any errors remain the responsibility of their respective owners.
  • We are not responsible for any damages resulting from the incorrect application of tutorials or lessons published on this blog.
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